It’ll get you moving, but in a fun way that won’t feel like exercise. While this program does take some coordination, it’s still a great option for beginner exercisers who want to workout in the comfort of their own home. You can do all the exercise you want, but if your eating isn’t on track, it simply won’t pay off. I also liked that the program came with a nutrition program as I feel that is so important when it comes to getting a lean midsection. The end results is a fast paced workout that burns fat, firms your abs, and has you having more fun with a workout than you’ve had in months.
Instead, Shaun T, creator of this program who also doubles as a fitness trainer and professional dancer, takes you through a series of hip hop dance moves that will all target your core. I recently came across a program called Hip Hop Abs that aims to help you slim down your middle without doing a single crunch. Not only do you get mentally bored, but once boredom strikes, there’s a very good chance that not too long after, your muscles will be feeling quite bored as well. Whether you can just about see good definition or you have a long way to go, chances are good crunches are making their way into your approach.
One of the top goals of many gym-goers, beginners and advanced alike, is getting that coveted set of flat abs. Bored with crunches? This may be a solution for you.
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